Author: zenonashine
Welcome to READ MORE TO SHINE CAMPAIGN. Hi All, in the digital age, I feel we are losing touch with our soul learning. We are losing patience to complete a whole book because we are so used to getting short stories, or articles and getting addicted to the feeling of completing something in a short […]
We are all slaves my dear. Yes, you too. You are a slave. And in ancient times, at least people had the decency to tell you that you are one. Today, they have enslaved you and you do not even know it. It is not just how social media has hijacked your brain’s reward system […]
Sometimes I am sad for no apparent reason. And my mind tries to help me to understand this sadness. Mind has limited knowledge. It scoops up information from the past and presents in front of me – “This incident no. 4067 is the reason you are sad” or may be “This incident no.6078 is the […]
Loving and losing is part of the human drama. We all agreed to witness this. Now, when we come here, we forget that we were always friends even before the drama started and we will be friends even when the drama ends. Romeo cries when he loses Juliet in the drama. It is important for […]
Meaning of Reiki Reiki (pronounced ray-key), simply translated from Japanese, means spiritual energy. REI – means Spirit or SpiritualKI – means Energy It is a holistic, light-touch and energy-based healing modality. Mikao Usui introduced an energy-based healing system called Usui Reiki Ryoho in Japan during the late 1800’s to early 1900’s. (pronounced Ew-suey Ray-key Rye-oh-ho, […]
What is chanting? Chanting is a rhythmical repetition (either silently or aloud) of a song, prayer, word or sound. It is one of the most ancient spiritual practices and a part of most religions and spiritual paths. According to the Indian yoga tradition, sound is healing and sacred. It is also believed that sound is […]
My dear lovely Zen daughters, In these letters, I share my secret recipe for life. Use it as you must. Letter 1: Dear Daughters, Do not miss the chance to love. “I am surprised how difficult for people is to say “I love you”. They only say the three magic words when they are sure […]
Why do we get joint pains? There are various reasons for joint pains. According to Traditional Chinese medicine joint pains can happen due to : Excessive cold : Less heat in the body due to excessive coldness arising out of fear could lead to bad blood circulation which would develop into joint pains. Excessive humidity […]
A healer is born from the ashes like a Phoenix! But once it rises from ashes, it does not hate the trauma it went through. It thanks it, because now it knows something it did not know before! I am going to share this story by referencing to the woman in the story as I […]
At youralternatelife.com we aim to provide simple techniques which can make you healthy without much effort. We strive for your physical, mental, emotional and spiritual well being. So, let’s get started with a very 5 simple techniques to correct your posture. But before that.. What do we mean by a correct posture? A correct posture […]
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