Author: zenonashine

About 2 years ago, one fine evening, I was just sitting on the floor and just observing myself with my eyes closed. Suddenly, I was shaken from inside of myself, as if continuous explosions are happening inside me. Each explosion asked me :”WHERE ARE YOU?” Followed by many statements – Check! Find out! Keep observing […]

October 12, 2020 By zenonashine

“SuJok” is a combination of two words. In Korean ‘Su’ means hands and ‘Jok’ means feet. Thus, SuJok actually means treating on hands and feet. SuJok Acupuncture is a Physical & Metaphysical, Natural Therapy of healing without drugs. It was developed by a Korean Professor Dr. Park Jae Woo based on the holographic nature of […]

October 12, 2020 By zenonashine

Reflexology is a very beautiful treatment methodology. It is used in modern times only as relaxation technique but it is a very powerful treatment methodology. In this method, pressure is applied on the feet at certain parts of the feet that correspond to a certain organ in the body. To understand reflex points, think of […]

October 11, 2020 By zenonashine

How to make these teas? With dried leaves/flowers Bring water to boil and let it boil for sometime, then turn off the gas and add the flowers or leaves, cover with lid for 30 seconds. Mix it around and add honey and lemon to taste. With fresh flowers/leaves Bring water to boil and add the […]

October 11, 2020 By zenonashine

Have you ever walked into a temple and smelled rotten meat? May be a rare sight in some tribal temples? But in the temples I have visited, the smell of flowers, sandalwood paste, turmeric and kumkum is there. No matter which religious or spiritual place you visit, it is consecrated with some sort of a […]

October 11, 2020 By zenonashine

Herbs have been our friends since time immemorial. Humans could not have been created if plants were not present for nutrition, oxygen and water balance in our environment. Plants have been our protectors and caretakers since the moment we were born. Trees live longer than us and are older than human civilization. Just imagine the […]

October 9, 2020 By zenonashine

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