BODY LOVES YOU

Why do we get joint pains? There are various reasons for joint pains. According to Traditional Chinese medicine joint pains can happen due to : Excessive cold : Less heat in the body due to excessive coldness arising out of fear could lead to bad blood circulation which would develop into joint pains. Excessive humidity […]

December 3, 2020 By zenonashine
Correct Posture

At youralternatelife.com we aim to provide simple techniques which can make you healthy without much effort. We strive for your physical, mental, emotional and spiritual well being. So, let’s get started with a very 5 simple techniques to correct your posture.  But before that.. What do we mean by a correct posture? A correct posture […]

November 20, 2020 By zenonashine
acidreflux

Get to know common causes of Acid Reflux and top 5 ways to cure it.

October 27, 2020 By zenonashine

“SuJok” is a combination of two words. In Korean ‘Su’ means hands and ‘Jok’ means feet. Thus, SuJok actually means treating on hands and feet. SuJok Acupuncture is a Physical & Metaphysical, Natural Therapy of healing without drugs. It was developed by a Korean Professor Dr. Park Jae Woo based on the holographic nature of […]

October 12, 2020 By zenonashine

Reflexology is a very beautiful treatment methodology. It is used in modern times only as relaxation technique but it is a very powerful treatment methodology. In this method, pressure is applied on the feet at certain parts of the feet that correspond to a certain organ in the body. To understand reflex points, think of […]

October 11, 2020 By zenonashine

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The Online Self Improvement and Self Help Encyclopedia Personal Growth from SelfGrowth.com -- SelfGrowth.com is the most complete guide to information about Personal Growth on the Internet.