Weight Loss Diet Plan

Want to lose weight and get healthy quickly? Look no further than the top 14 diets for weight loss. From […]

December 29, 2022 By zenonashine

Yoga is more than an exercise – it helps you stay active and healthy both mentally and physically. Discover the […]

December 28, 2022 By zenonashine
Reflexology Foot Massage

Reflexology foot massage is a type of massage therapy that focuses on applying pressure to specific areas of the feet. […]

December 23, 2022 By zenonashine

An Alternate life is a life which is not mundane. It has got a vive, a zeal, a purpose and […]

December 17, 2022 By zenonashine

สุขโคลน (sujok) means “to heal” in Thai. It is an ancient healing technique that uses pressure on specific points on […]

December 16, 2022 By zenonashine

“SuJok” is a combination of two words. In Korean ‘Su’ means hands and ‘Jok’ means feet. Thus, SuJok actually means […]

December 12, 2022 By zenonashine

Autism spectrum disorder (ASD) affects 1 in every 88 children in the United States. It is characterised by social deficits, […]

December 10, 2022 By zenonashine

Alternative medicine refers to any type of treatment that isn’t considered part of conventional medical care. Some people use alternative […]

December 4, 2022 By zenonashine

Why do we get joint pains? There are various reasons for joint pains. According to Traditional Chinese medicine joint pains […]

December 3, 2020 By zenonashine
Correct Posture

At we aim to provide simple techniques which can make you healthy without much effort. We strive for your […]

November 20, 2020 By zenonashine