What Is Frequency Healing?
Frequency Healing is a technique that uses sound waves to stimulate the body’s energy field. The goal is to bring the body back into balance.
When we are exposed to frequencies that match our own, they resonate with us and help us to balance out any imbalances within ourselves.
This is why when we hear music that matches our mood, we feel better. We also notice how certain foods taste better when we eat them at the right time of day. And we often find that we sleep better when we listen to soothing sounds.
How To Use The Power of Sound Frequency Healing To Improve Your Health And Wellbeing?
Frequency healing is a simple process that involves tuning into the natural frequencies of the body. By doing so, you can help balance out any imbalances within the body. You can do this by listening to different tones and frequencies through headphones.
The most common way to use sound therapy is through headphones. You can listen to any type of music you want, but some people find that certain types of music resonate better than others. Some people prefer classical music while others enjoy listening to rock or hip hop. There are many ways to use sound therapy, but the best way to start is to experiment and see which sounds work best for you.
How Does It Work?
Frequency healing works by using sound waves to stimulate the human body’s natural energy field, called the biofield. Sound waves are vibrations that travel through space and penetrate matter. They are also known as electromagnetic radiation.
There are many ways to use sound therapy to heal your body. You can listen to music, play instruments, sing, or even just talk to someone who is listening. Music is great because it can take you away from everyday worries and bring you back to a place where you can relax and let go.
What Does Science Say About The Effects Of Sound On Our Bodies?
Music has been proven to have positive effects on mood and stress levels. Listening to music while exercising helps keep you motivated. There’s evidence that listening to music during sleep improves restful sleep. Listening to music when you’re sick may help reduce pain. Listening to music before bedtime reduces anxiety and insomnia.
Sound therapy has been used for thousands of years in many cultures around the world. It’s also becoming increasingly popular in modern medicine.
Why Does Sound Therapy Work?
There are many different theories as to why sound therapy works. One theory suggests that when we hear sounds, our brains send signals to other parts of the body. These signals help us feel better by triggering certain chemicals in the brain. Another theory suggests that sound waves stimulate the nerves in the ear, causing them to release chemicals called endorphins. Endorphins are natural painkillers that make people feel good.
How Can You Benefit From Using Sound Therapy?
If you’re looking for ways to improve your health, then sound therapy might be right for you. It has been used successfully to treat everything from insomnia to anxiety disorders. In fact, some studies suggest that listening to music while taking a bath can reduce stress levels.
Why Should You Try It?
If you’ve ever had a headache, felt tired, or experienced any other kind of ache or pain, chances are you’ve heard of frequency healing. This method of treatment uses sound waves to help the body return to balance.
What Are The 7 Healing Frequencies?
- Crown Chakra – 963 Hz
- Third Eye – 852 Hz
- Throat Chakra – 741 Hz
- Heart Chakra – 639 Hz
- Solar Plexus Chakra – 528 Hz
- Sacral Chakra – 417 Hz
- Root Chakra – 396 Hz
This healing frequency relates to crown chakra and it helps to bring oneness to mind, body and soul. Crown chakra is your connection to divine, so this frequency helps you to connect with the higher self. 963 Hz frequency is also known as the ‘frequency of the Gods’.
This healing frequency is connected to ‘Third Eye Chakra’ and it helps one to connect with their spirituality. Listening to this frequency music takes the mind away from over thinking and negative thought patterns.
This frequency is related to ‘Throat Chakra’ and listening to this healing frequency may help in awakening intuition. 741 Hz frequency is known to enhance the gut feeling in individuals.
This frequency helps in bringing harmonious relationship and is known to be connected to Heart Chakra. If you are in troubled relationship with someone you may find it soothing to listen to 639 Hz frequency.
This healing frequency is the most popular frequency and is also known as love frequency or miracle frequency. 528 Hz frequency is connected to Solar Plexus Chakra and can reduce anxiety/stress and activate imagination, intention and intuition. 528 Hz music reduces stress even if you listen to the music for only a short time.
This frequency helps in removing negative energy from the body, helps you welcome positive thoughts and balance the Sacral Chakra.
This frequency is known to turn the feeling of guilt into joy. This can also help in eliminating feelings of fear and grief.
How To Select A Frequency For Your Needs?
If you’re looking for ways to relax, try listening to white noise. White noise is a type of sound that has no discernible pattern. It consists of a continuous stream of random frequencies. This type of sound helps reduce stress by blocking out external noises and focusing attention inwardly.
How To Choose A Therapeutic Sound Machine?
There are several different types of sound machines available today. They are also known as frequency healing devices. They range from small portable devices that fit into your pocket to large systems that require an entire room. You can choose between high frequency sounds (like white noise) and low frequency sounds (like ocean waves).
Given below is the list of popularly used devices for frequency healing
How To Set Up And Maintain Your Sound Therapy System?
You can use a variety of devices to produce white noise. One popular option is an audio generator. These devices work by playing a constant stream of high frequency sounds through speakers. They come with different settings so you can adjust the volume level to match your needs.
Anupriya is an Alternative Educator, Holistic Healing Trainer, Trance Medium and now an Author who has mastered many different healing and teaching modalities. She has worked in La Wisdom Alternative Learning Center in Bangalore for 2 years. She has educated children and parents on varied topics like emotional awareness, casteism in india, team work, career choices and addiction awareness etc. She continues to intrigue the minds of young people with her logical and experimental approach. Having gone through her own painful spiritual journey, she also learnt every healing modality that she could get her hands on. She has been training people in – Meditations, Reiki Energy Healing, Emotional Freedom technique, different forms of Acupressure and Reflexology, Ayurvedic Colour Therapy, Sujok, Naturopathy, Bach Flower Remedies, Chakra Healing, Angel Healing and Pendulum Dowsing etc from past 5 years. She has also developed faster healing methods for trauma and abuse victims using various guided meditations, creative visualisations and breathwork. Her faster methods work best with working professionals who have little to no time for themselves and children who have no patience as she teaches very quick tips and tricks to recover from painful circumstances. She also offers longer ‘energy and consciousness’ courses for adults, teenagers and children who wish to awaken a deeper human and spiritual awareness within them.
- BODY LOVES YOU
- ENERGY LOVES YOU
- MIND LOVES YOU
- NATURE LOVES YOU
- SOUL LOVES YOU