Subliminal messages are visual or auditory stimuli that the conscious mind cannot perceive, often inserted into other media such as TV commercials or songs. This kind of messaging can be used to strengthen or heighten the persuasiveness of advertisements, or to convey an altogether different message entirely.
The first reported subliminal ad was from 1947, spotted on a twirling sign urging viewers to buy war bonds in a Daffy Duck cartoon.The effectiveness of subliminal advertising is still up for debate and it’s been illegal in the UK, America and Australia since 1958.
But we can use this very amazing tool to persuade ourselves of our inner strengths that we are powerful, strong, confident, centered, balanced and emotionally free etc.
For a year almost daily I used to put some subliminal messages to train my subconscious mind. I have seen its effect, not all subliminal message audios were good but some were really awesome. You should try one audio for one week and notice the changes.

Anxiety & Depression Relief - Binaural Beats & Isochronic Tones (With Subliminal Messages)
Confidence, Happiness & Motivation - Binaural Beats & Isochronic Tones (Subliminal Messages)
Further Reading :
Subliminal Messages: What Experts Are Saying About Subliminal Seduction
Lulu Press, Inc. 2016
Subliminal messages are made silent because they are recorded at very high frequencies that are not really masked by music, noise, or any other sound. The amazing thing about silent subliminals is that even though they can’t be heard, they have a great effect on the minds of people who are able to hear them. The subliminals infiltrate individuals’ minds unconsciously and all information are also encoded in the unconscious mind of a person. Discover everything you need to know by grabbing a...
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Anupriya is an Alternative Educator, Holistic Healing Trainer, Trance Medium and now an Author who has mastered many different healing and teaching modalities. She has worked in La Wisdom Alternative Learning Center in Bangalore for 2 years. She has educated children and parents on varied topics like emotional awareness, casteism in india, team work, career choices and addiction awareness etc. She continues to intrigue the minds of young people with her logical and experimental approach. Having gone through her own painful spiritual journey, she also learnt every healing modality that she could get her hands on. She has been training people in – Meditations, Reiki Energy Healing, Emotional Freedom technique, different forms of Acupressure and Reflexology, Ayurvedic Colour Therapy, Sujok, Naturopathy, Bach Flower Remedies, Chakra Healing, Angel Healing and Pendulum Dowsing etc from past 5 years. She has also developed faster healing methods for trauma and abuse victims using various guided meditations, creative visualisations and breathwork. Her faster methods work best with working professionals who have little to no time for themselves and children who have no patience as she teaches very quick tips and tricks to recover from painful circumstances. She also offers longer ‘energy and consciousness’ courses for adults, teenagers and children who wish to awaken a deeper human and spiritual awareness within them.